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- beautiful green Beans arrived today.
- super green and fresh!
- 1 lb is $4.31/lb
Green beans may be a particularly helpful food for providing us with the mineral silicon. This mineral—while less well known than minerals like calcium and magnesium—is very important for bone health and for healthy formation of connective tissue. Green beans have recently been shown to stack up quite well against other commonly-eaten foods as a good source of absorbable silicon.
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