<h1>Fruits and Vegetables grown organically are packed with vitamins and minerals.</h1><br>• Pfenning's, the "headquarters" of organic Food

<h1>When diet is wrong, medicine is of no use. When diet is correct medicine is of no need. (Ancient Ayurvedic Proverb)</h1><br>• What we strive for at Pfenning’s Organic. You can too!

<h1>Eat whole Foods that are as close to their natural state as possible.</h1><br>• At Pfenning's we can help you make the best food choices

<h1>To eat is a necessity, but to eat intelligently is an art.</h1><br>• shop intelligently at Pfenning's

<h1>Organically grown grains are the foundation of a healthy diet.</h1><br>• Spelt, Oats, Rye, Barley, Quinoa, Kamut, Buckwheat & more available at Pfenning's

<h1>Glorious garlic, the 'King' of all vegetables!</h1><br>• Always available Local at Pfenning's

<h1>Mainstream medicine would be way different if they focused on prevention even half as much as they focused on intervention.</h1><br>• Invest in your health by eating organic food

<h1>The art of medicine consists of amusing the patient while Nature cures the disease. (Voltaire)</h1><br>• Herbal and Homeopathic remedies available at Pfenning's

<h1>Life expectancy would grow by leaps and bounds if green vegetables smelled as good as bacon.</h1><br>• Organic Local meat available at Pfenning's

<h1>Achieving that perfect balance depends predominantly on understanding and applying the acid/alkaline balance to your diet.</h1><br>• Let our staff help you work on an acid/alkaline balance

<h1>There are four basic food groups: milk chocolate, dark chocolate, white chocolate and chocolate truffles.</h1><br>• The finest international organic chocolates available at
Pfenning's

<h1>Internal cleanliness creates external beauty.</h1><br>• cleanse your body in spring and fall, we can help you....!

<h1>"I am not a good Cook!"</h1><br>• Let us inspire you how to become a better cook!

<h1>I would cook dinner, but I can't find the can opener.</h1><br>• canned organic food available at Pfenning's

Blog

• October 28, 2019

Introducing: The BITZI Box! More >>

• September 16, 2018

Farm Tour Sept. 29 More >>

Show All Posts >>

One more delivery coming up next week - Dec. 17/18!

NO DELIVERIES during the Christmas week - Dec. 24/25 and the New Year's week - Dec. 31/Jan. 1

Back for regular deliveries on Jan 7/8, 2020

Merry Christmas & Happy New Year to all !

Welcome to Pfenning's Organic & More!

Local, Natural, Organic Groceries

At Pfenning's, we’re more than your local grocery store — we’re your neighbours and the key to your ideal healthy lifestyle!

Shop local organic produce from Ontario, choose real, unadulterated foods to nourish yourself, and discover natural health products to revitalize you.

Small Business, Big Heart!

Family-owned and operated since 1998, Pfenning's Organic & More has been building relationships in Waterloo Region for over 20 years (here's our story). We’re dedicated to enriching the community with natural and organic food products, and helping our customers every step of the way in their journey to health and wellness.

Stop by and experience the personal touch of Pfenning's for yourself, shop online, or order one of our famous Food Baskets and have fresh organic fruits and vegetables delivered right to your doorstep — free of charge!

You can also Log In, Check Your Order Status, or Create an Account here!