Pfenning's Organic Health Products & Food
Store Hours
Open Tuesday - Thursday 9 - 6
Friday 9 - 8
Saturday 8 - 5
store@pfenningsorganic.ca
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BASKET CONTENTS (scroll down)

Choose your pre-packed Basket! Free Delivery within our delivery area for BASKETS + ADD-ONS!

Add anything you like to your Basket from our online Catalogue.


Please, be sure to check the DATE of the Basket Contents! Next Week's Basket Contents is generally posted on Saturday or Sunday. There may be last-minute changes due to availability, quality or price changes.


All boxes are packed for you with the freshest possible certified organic produce and will be delivered to your door in these areas at these times.


Place your order by SATURDAY NOON at the latest!  You can order online, by phone or email.


Read more about our Payment OptionsAdd-Ons, Standing OrdersDelivery Bins and Deposits/Storage Suggestions for Cold or Hot Delivery and Basket Substitutions. Please, also take note of our Guarantee!


Week of September 28-30, 2020


FOR NEXT WEEK'S BASKET CONTENTS - October 5-7  CLICK HERE


FOR THIS WEEK'S BASKET CONTENTS - September 28-30 ► CLICK HERE


FOR LAST WEEK'S BASKET CONTENTS - September 21-23 ► CLICK HERE


The Local Box


Local Food Basket - Pfennings Organic



LOCAL vegetables and fruits (if available and in season) from local growers, for example apples, beets, cabbage, carrots, garlic, kale, leek, lettuces and greens in summer, onions, parsnips, potatoes, squash, turnips, yarns.  Focus on root veggies and various greenhouse products in the winter. (check out the produce section for what is currently available).

Click here to order.


Small LOCAL Basket - $30.00


1 hd Red Cabbage (LOCAL)
2 lbs Carrots (Pfenning's)
1 bch Spinach (Pfenning's)
5 oz Peas (LOCAL)

1 bch Cilantro (Pfenning's)
1 bch Parsley (Fertile Ground)
1 bch Dill (Fertile Ground)
1 bch Red Radishes (LOCAL)
9 oz Brussel Sprouts (LOCAL)
1 Red Pepper (Fertile Ground)



Large LOCAL Basket - $42.00


1 hd Red Cabbage (LOCAL)
2 lbs Carrots (Pfenning's)
1 bch Spinach (Pfenning's)
5 oz Peas (LOCAL)

1 bch Cilantro (Pfenning's)
1 tub Pea Shoots (Sleger)
1 bch Parsley (Fertile Ground)
1 bch Dill (Fertile Ground)
1 bch Red Radishes (LOCAL)
11 oz Brussel Sprouts (LOCAL)
1 Red Pepper (Fertile Ground)
1.5 lbs Yellow Onions (Pfenning's)




The Blender Box


Blender Box - Pfennings Organic



A BLEND of the Local, Wild and Fruit Box, giving preference to LOCAL and SEASONAL produce. Get the best of what all of these boxes have to offer.

Click here to order.


Small BLENDER Basket - $30.00


2 lbs Carrots (Pfenning's)
1 bch Spinach (Pfenning's)
3-4 oz Peas (LOCAL)
1 pc Ginger (PR)

1 sm Red Cabbage (LOCAL)

1 Yellow Onion (Pfenning's)
1 bch Parsley (Fertile Ground)
1 bch Red Radishes (LOCAL)
1.4 lbs (3-4) FAIR TRADE Bananas (EQU)
1 Avocado (MEX)
1.5 lbs Gala Apples (BC)
1 Lime (CA)
1 Kiwi Fruit (NZ)
1 lb Bartlett Pears (BC)



Large BLENDER Basket - $42.00


1 hd Red Cabbage (LOCAL)
2 lbs Carrots (Pfenning's)
1 bch Spinach (Pfenning's)
3-4 oz Peas (LOCAL)
1 pc Ginger (PR)

1 Cilantro (Pfenning's)

1 Baby Bok Choy (LOCAL)
1 bch Parsley (Fertile Ground)
1 bch Dill (Fertile Ground)
1 bch Red Radishes (LOCAL)
2 lbs (4-6) FAIR TRADE Bananas (EQU)
1 Avocado (MEX)
1.5 lbs Gala Apples (BC)
3 Limes (CA)
2 Valencia Oranges (CA)
2 Kiwi Fruits (NZ)
1 lb Bartlett Pears (BC)





The Wild Box


Wild Box - Pfennings Organic



LOCAL AND IMPORT produce with preference given to SEASONAL items, for example broccoli, cauliflower, celery, cucumbers, lettuce, mushrooms, parsley, peppers, spinach, sprouts, tomatoes, zucchinis, etc. (emphasis on leafy greens and root veggies, esp. in the winter).

Click here to order.


Small WILD Basket - $30.00


1 hd Red Cabbage (LOCAL)
2 lbs Carrots (Pfenning's)
1 bch Spinach (Pfenning's)
5 oz Peas (LOCAL)
1 pc Ginger (PR)

1 Cilantro (Pfenning's)
1 Baby Bok Choy (LOCAL)

1 bch Parsley (Fertile Ground)
1 bch Dill (Fertile Ground)
1 bch Red Radishes (LOCAL)
11 oz Brussel Sprouts (LOCAL)
1 Yellow Onion (Pfenning's)


Large WILD Basket - $42.00


1 hd Red Cabbage (LOCAL)
2 lbs Carrots (Pfenning's)
1 bch Spinach (Pfenning's)
5 oz Peas (LOCAL)
1 pc Ginger (PR)

1 Cilantro (Pfenning's)
1 Baby Bok Choy (LOCAL)

1 tub Pea Shoots (Sleger)
1 bch Parsley (Fertile Ground)
1 bch Dill (Fertile Ground)
1 bch Red Radishes (LOCAL)
11 oz Brussel Sprouts (LOCAL)
1 Red Pepper (Fertile Ground)
1-2 Yellow Onions (Pfenning's)



The Fruit Box


Fruit Box - Pfennings Organic



Diverse FRUITS, for example apples, avacados, bananas, berries, citrus fruits (grapefruits, lemons, oranges), grapes, kiwis, mangoes, selected melons, pears, plums (fruit, and only fruit).

Click here to order.


Small FRUIT Basket - $30.00


2.7 lbs (5-7) FAIR TRADE Bananas (EQU)
2 Avocados (MEX)
4 Limes (CA)
12-13 oz Prune Plums (BC)
1.5 lbs Gala Apples (BC)
1.5 lbs Bartlett Pears (BC)
3 Kiwi Fruits (NZ)
2 Valencia Oranges (CA)



Large FRUIT Basket - $42.00


3.4 lbs (7-9) FAIR TRADE Bananas (EQU)
2 Avocados (MEX)
4 Limes (CA)
12-13 oz Prune Plums (BC)
1.5 lbs Gala Apples (BC)
1.5 lbs Bartlett Pears (BC)
4 Kiwi Fruits (NZ)
4 Valencia Oranges (CA)
1.5 lbs Grapes (CA)



The Smoothie Box


Smoothie Box - Pfennings Organic



 Detox your body, boost your immune system and energize yourself, become proactive in achieving your own best health with Pfenning's Smoothie Box.  Weekly supply of LEAFY GREENS and FRUITS suitable for tasty, healthy Green Smoothies.

Click here to order.


Small SMOOTHIE Basket - $30.00


2 lbs (4-6) FAIR TRADE Bananas (EQU)
2 Avocados (MEX)
1.5 lbs Gala Apples (BC)
4 Limes (CA)
12-13 oz Prune Plums (BC)
1.5 lbs Bartlett Pears (BC)
1 Valencia Orange (CA)
1 bch Spinach (Pfenning's)
1 bch Green Kale (Pfenning's)
1 bch Parsley (Fertile Ground)


Large Basket


CURRENTLY NOT AVAILABLE



The BITZI Box


Smoothie Box - Pfennings Organic



LOCAL AND IMPORT produce planned new every week for ONLY $20.00 - mostly veggies and minimal fruit - just enough for a single or small household. Don't be overwhelmed, just get the BITZI Box!

Click here to order.


BITZI Basket - $20.00


1.5 lbs Yellow Onions (Pfenning's)
1 bch Spinach (Pfenning's)
5 oz Peas (LOCAL)

1 sm Red Cabbage (LOCAL)
1 bch Parsley (Fertile Ground)
1 Avocado (MEX)
1.5 lbs Gala Apples (BC)
1 Lime (CA)