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Pfennings Organic & More Heath Products and Food
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Grain - Spelt Kernels
Teaser: Bulk.
Description: From our Bulk Section
 
For best results, soak grains in water overnight! Directions Drain Spelt grains. Add 1 cup Spelt Berries to 3 cups boiling water or stock. Cover, reduce heat and simmer for 40 – 60 minutes or until grains are chewy. (If grains were not soaked, allow 65 – 80 minutes cooking time.) Drain off any excess water.
Cooked Yield: 2 ¼ cup (approx ½ cup per serving)
Makes 4 servings.
Rating:
Brand: Bulk
Certified Organic: YES
Origin: Canada / USA
Dairy-Free:
Vegan:
Raw/Living Food:
No Yeast:
No Soy:
No Egg:
No Corn: