Order deadline is Saturday at noon. Orders placed after the deadline will be scheduled for the next delivery week.
Hours: Open Tuesday - Thursday 9 - 6 | Friday 9 - 7 | Saturday 8 - 5
Pfennings Organic & More Heath Products and Food
Name:
Image:
Cabbage Red (LOCAL/IMPORT)
Navy Beans (Cullen's)
Pumpkin Puree - Canned (Farmer's Market)
Squash - Butternut
Teaser:
Description: Red cabbage looks like green cabbage except, well, it's red. Or, to be more specific, it's a lovely magenta.
 
Red cabbage heads tend to be a bit smaller than green cabbages, but look for similarly tightly packed, moist-looking leaves and heads that feel heavy for their size. Red cabbage is delicious thinly sliced in salads like Red Cabbage Slaw, mixed into slaws with green cabbage, or cooked (this Caraway Red Cabbage is a personal favourite!).
 
Note: red cabbage turns an odd blue color when cooked. Mitigate this effect by adding some sort of acid (vinegar or lemon juice are common choices) when cooking it.
 
sells  by weight for $ 2.15/lb - average 3-4Ib ea.
 
We are changing over to IMPORT Red Cabbage some local still left!
 
Ingredients: Organic Navy Beans, water,  Calcium Chloride.
 
May Contain traces of Soy, Barley, Wheat, or Rye 
 
 
Ontario grown - Ontario packaged No salt added BPA Free
 
Farmer’s Market Organic Pumpkin is rich, smooth and delicious, AND ready to use in everything from baked delights to entrees. Use it in a variety of recipes including pies, muffins, cookies, soups…even chili!
 
Ingredients: Organic Pumpkin
 
average size is 3lb - 4lb $2.95lb  
Butternut squash is the most popular vegetable among winter squash varieties. Butternuts are annual long trailing vines. This squash is usually cultivated under warmer climates of South and Central American regions for their edible fruits, flowers, as well as seeds.
Botanically, the vegetable belongs in the Cucurbitaceae family of field pumpkins; probably originated in the Central American region. Oftentimes, butternut may be identified as a large pear-shaped, golden-yellow pumpkin instead of squash in the markets.
 
 
 
 
 
 
 
 
 
 
Rating:
Brand: LOCAL Vernon's Farm Cullen's Farmer's Market IMPORT
Certified Organic: YES YES YES YES
Origin: Ontario Ontario Product of USA Mexico
Local - Ontario: n/a n/a
Dairy-Free:
Vegan:
Gluten-Free:
Verified non GMO: n/a
Raw/Living Food: n/a n/a
No Yeast:
No Soy:
No Egg:
No Corn: