Sea Moss Raw

What is it? Gracilaria sea moss is a dark red, stringy, stick-like seaweed from the red algae family.

Some benefits of Sea Moss;

• Sea Moss contains 92 of the 102 minerals that our bodies need like zinc, iodine, iron, and more!
• It is rich in amino acids, vitamin C, vitamin A, omega-3 fatty acids, antioxidants, and minerals. 
• It helps reduce inflammation
• It helps your body get rid of excess mucus (which is great, especially when you have a cold!)
• It is great for respiratory health
• It helps get rid of bad bacteria in the gut and increases digestive health
• When applied to the skin, it helps improve eczema, psoriasis, and acne breakouts