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Calm, Tranquility, Sleep
This popular blend helps your mind to quiet and merge with the stillness of your heart.
Several of the herbs have been used traditionally in herbal medicine as a sleep aid and to help relieve nervousness.
Ingredients: Chamomile*, Oat straw*, Lemon balm*, Valerian*, Catnip*, St. John’s Wort*, Motherwort*, Hops, Bee balm*. *Organic
General brewing instructions
Heat water to 175F to 180F / 80C to 82C. Steep for at least 3 to 4 minutes. May be rebrewed for 2 to 3 infusions.
Gourmet hints
Unsweetened this tea can be quite bitter. Sweeten with honey or maple syrup, delicious with an orange or lime slice.
Taste
hoppy bitters, combined with fruity aftertaste.
Properties
Manganese, Vitamins A and B complex.
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