Ashwagandha is used as an "adaptogen" to help the body cope with daily stress, and as a general tonic.
Some people also use ashwagandha for improving thinking ability, decreasing pain and swelling (inflammation), and preventing the effects of aging...and many more aplications
Ashwagandha is used as an "adaptogen" to help the body cope with daily stress, and as a general tonic.
Some people also use ashwagandha for improving thinking ability, decreasing pain and swelling (inflammation), and preventing the effects of aging...and many more aplications