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Pfennings Organic & More Heath Products and Food

Jerusalem Artichoke (LOCAL)

  • grown by Brenda Knechtel in Wellesley

 

The sweet-nutty-crunchy qualities of sunchokes can be put to good use in an amazing number of ways. My favorite way to eat them is raw — shaved thinly in a salad, with a drizzle of olive oil and a blanket of Parmigiano-Reggiano. (But that’s a little too easy — what vegetable doesn’t taste good like that?)  When I prepare sunchokes raw, I usually leave the skin on, but for cooked preparations you may consider removing the skin with a swivel-blade peeler or paring knife (the skin tends to toughen when cooked).

 

Raw sunchokes also make nice toss-ins to salads, and are crunchy enough to be made into slaw. They can be sliced and roasted like potatoes, sautéed or made into a delicious gratin. The French are famous for a creamy sunchoke soup, but the tuber is also good simply pureed (peel first) and mixed with cream and butter, like mashed potatoes.

Select SKU
Brand
LOCAL
Certified Organic
YES
Origin
Brenda Knechtel
Local - Ontario
Dairy-Free
Vegan
Gluten-Free
Verified non GMO
Raw/Living Food
No Yeast
No Soy
No Egg
No Corn
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