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Pfennings Organic & More Heath Products and Food

Kale Dino (LOCAL)

 

Available in LOCAL and Import bunches 

 

A member of the brassica family, and thus related to cabbage, broccoli, and bok choy.

 

Dinosaur kale recipe:

Lacinato kale is incredibly versatile and can be used in a variety of dishes. It can be eaten raw in salads, cooked in soups and stews, or used as a substitute for other greens in recipes.

“One of the great things about kale is that it’s so versatile, You can use it in salads, soups, smoothies, and stir-fries. It’s an easy way to add a nutritious boost to your meals.”

 

We love this creamy kale salad with lemon-tahini dressing.
Lacinato Kale Salad with Lemon-Tahini Dressing
kale salad

For the salad:

    1 bunch lacinato kale, stems removed and chopped
    1 can chickpeas, drained and rinsed
    1 avocado, sliced
    ¼ cup chopped red onion
    ¼ cup chopped parsley

For the dressing:

    ¼ cup tahini
    ¼ cup lemon juice
    1 garlic clove, minced
    salt and pepper to taste

 

Select SKU
Brand
LOCAL/Vernon's Farm / Import
Certified Organic
YES
Origin
Wallenstein ON and Mexico
Local - Ontario
Dairy-Free
Vegan
Gluten-Free
Verified non GMO
Raw/Living Food
No Yeast
No Soy
No Egg
No Corn
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