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Pfennings Organic & More Heath Products and Food
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Hello from Pfenning’s Organic,
 
    We are pleased to send out our STORE NEWS and SPECIALS update for January 24 - 30.


    As always, you can visit our Online Catalogue to see any items that are featured or on special at the top of the page.
 
 

 

Store Notes from Almut:

 

 

Bulk Sale of the week

 


 
- Organic Green Lentils (grown in Canada) reg. $3.61/lb  -  now $3.05/lb


- Organic Autumn Lentils (mixed blend of Lentils) reg. $4.04  -  now $3.45/lb
 

 

Last week we were showcasing our new 2.2lb SOUP & STEW Veggies. You get 2.2lb or 5-7 assorted LOCAL root vegetables which will make you a great stew or soup.

 

Here is the perfect meal: A bag of the veggies with 1 cup of the Lentils (Green or Autumn), cooked together and you have a meal in 30 minutes and under $10.00.

 

We do this a lot at our house!


 

 

Meat Sale of the week:

 

- Fenwood Organic Chicken Thighs, reg. $6.60/lb  -  now $5.60/lb

 

 

 

 

 

Produce 'Picks' of the week:

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  • 3lb Braeburn Apples from B.C on Sale for $5.00/bag.
    Taste: Braeburns have a classic apple taste that balances perfectly between sweet and tart. They have subtle notes of cinnamon and a crunchy texture. 
     

These apples are delicious eaten fresh, but are uniquely suited for apple pies. The combination of their tartness, unique pie-spice aroma, and firm texture means they don’t collapse or turn mushy when baked. 

 

 

  • Broccoli came down in price, $3.25 now.

​

  • Green Peppers are worth mentioning this week. They shine in their display and average around $1.25 each.

 

  • LOCAL Organic Chantenay Carrots from Golden Acres Farm. Chantenay carrots are perfect for everyone – no need to peel, quick and easy to cook and they taste delicious! Almut says: "Once you start eating them you literally cannot stop until the plate is empty" Give them a try!

     

  • LOCAL Red Onions are coming in 2lb bags or loose now.

 

  • Organic Red Grapes from South Africa are still the only Grapes available at the moment. Sold in 400g clam shells. $8.75 each. California Grapes are not in season at this time. They will arrive in Feb/March​.

 

  • Did you get your Soup & Stew Vegtables yet? 2.2lb of mixed root vegetables. You get 5-7 assorted vegetables which will make you a great stew or soup.

​


FYI: Local Squash season is all but over. Only LOCAL Butternut Squash is left.
 


To all Food Box customers: So you are getting your Vegetables and Fruit delivered from us. Did you know that we are a "One Stop Shop"? Need Shampoo, a can of Kidney Beans, 1lb of Coffee or a cup of sugar? We have it all in our Catalogue... and MORE. Just add on the items you need to your already existing pre-packed basket. It is that simple. There is no extra charge for the add-ons.


Want a bargain? Check out our new BARGAIN Corner in the website. We try to post some new BARGAIN items every week. This week: check out the organic BROTH from Pacific. Or the Bio-K Plus capsules for an unbelievable price.

 

 

 
Enjoy your week, 
 
Almut

 



    For more updates, visit us on Facebook or Twitter - and now on Instagram.
 
 
 
    We always look forward to serving you at our Store – or with our Organic Home Delivery Service,
 
    Wolfgang, Almut and the Pfenning's Organic team


 
   
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