Order deadline is Saturday at noon. Orders placed after the deadline will be scheduled for the next delivery week.
Hours: Open Tuesday - Thursday 9 - 6 | Friday 9 - 7 | Saturday 8 - 5
Pfennings Organic & More Heath Products and Food

Grain - Spelt Kernels

Bulk.

From our Bulk Section

 

For best results, soak grains in water overnight!
Directions
Drain Spelt grains. Add 1 cup Spelt Berries to 3 cups boiling water or stock. Cover, reduce heat and simmer for 40 – 60 minutes or until grains are chewy. (If grains were not soaked, allow 65 – 80 minutes cooking time.) Drain off any excess water.

Cooked Yield: 2 ¼ cup (approx ½ cup per serving)

Makes 4 servings.

Select SKU
Brand
Bulk
Certified Organic
YES
Origin
Canada / USA
Dairy-Free
Vegan
Raw/Living Food
No Yeast
No Soy
No Egg
No Corn
No reviews yet. Be the first!

Stay Connected!

Be the first to know about fresh arrivals, seasonal specials, and exclusive offers!


 

Sign Up for Our Newsletter